Epazote

에파조테

Photo of Epazote
ⓒ

Photo: Francisco Manuel Blanco (O.S.A.) · Public domain · Original file (Wikimedia Commons)

The aroma is so strong and unusual that the first time you smell it you may wonder, "People eat this?" In Mexico it's always added when cooking black beans. The name comes from the ancient Aztec language.

Please read before eating. This herb needs some care. See cautions

Flavor and aroma

Fun facts

In the kitchen

Cooking

  • Add it to quesadillas, sopes, soups, potatoes, enchiladas, tamales and egg dishes.

Bean dishes

  • Add a few leaves at the last stage of cooking black beans (frijoles de olla).

Goes well with

Black beansCornCheesePotatoEggs

Tips

  • Add it near the end of cooking. Left in too long, the aroma becomes too strong, so remove it before eating. Young leaves are milder.

Season

We're still checking the season. We'll add it once we find a source.

Details

Korean name
에파조테
English names
epazote, Mexican tea, wormseed
Scientific name
Dysphania ambrosioides
Former scientific names
Chenopodium ambrosioides
Family
Amaranthaceae
Genus
Dysphania

Cautions

The aroma compound ascaridole is toxic in large amounts. Deaths from consuming too much of the essential oil have been reported. Use only small amounts of the leaves in cooking, and don't eat the oil, seeds or concentrated extracts. Pregnant women and children should avoid it.

Show sources for this page

References for this herb

Name and classification

Photo

Francisco Manuel Blanco (O.S.A.) · Public domain · Original file (Wikimedia Commons)